Stir-Fried Green Beans

December 4, 2023
Close-up of Stir-Fried Green Beans showing their bright green color and charred edges, seasoned with Asian spices, in a sleek, modern serving dish.

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Transform your family dinner experience with this Stir-Fried Green Beans, a comfort food staple reimagined with a burst of flavor!

This quick and easy recipe brings together the freshness of green beans with a burst of Asian flavors, making it an ideal choice for a weeknight dinner.

It’s a budget recipe that’s both satisfying and simple to prepare, ensuring a delightful experience for everyone at the table.

This side dish recipe is perfect for those who are looking for a budget-friendly and delicious addition to their weeknight dinner routine.

Dive into this flavorful side dish and have it ready under 20 minutes!

A traditional wok filled with Stir-Fried Green Beans, showcasing their vibrant green hue and glistening with a light soy sauce coating, atop a stove.

Why Stir-Fried Green Beans are a “Must-Try”

These Stir-fried Green Beans are not just another side dish.

With minimal prep time, these beans come out crispy on the outside and tender on the inside, making them a favorite vegetable for many.

  • Budget Recipe: Economical yet delicious, affordable and easy on your wallet. Perfect for savvy home cooks.
  • Quick and Easy: Ready under 20 minutes, ideal for busy schedules.
  • Comfort Food: Perfect for a comforting family dinner.
  • Weeknight Dinner: Ideal for quick and easy meal solutions.
Top view of a colorful, appetizing serving of Stir-Fried Green Beans, cooked to crispy perfection and garnished with red pepper flakes, presented on a stylish plate.

Stir-Fried Green Beans Ingredients

(See the recipe card below for full ingredient list with quantities & instructions)

  • Green Beans: Fresh and crisp, they’re the main feature of the dish.
  • Soy Sauce: Adds a rich, umami flavor to complement the beans.
  • Rice Wine or Dry Sherry: Provides a subtle sweetness, enhancing overall taste.
  • Minced Garlic: Key for a fragrant, aromatic touch.
  • Minced Fresh Ginger: Offers a zesty and slightly spicy note.
  • Red Pepper Flakes: Brings a hint of heat to the mix.
  • Peanut Oil or Canola Oil: Ideal for stir-frying, these oils ensure a perfect sear.
  • Salt: A pinch to balance and enhance the flavors.
Freshly cooked Stir-Fried Green Beans, glistening with sauce and seasoned with aromatic spices, arranged neatly on a round plate against a minimalist background.

Stir-Fried Green Beans Instructions

  1. Preparation: Wash the green beans and trim the ends.
  2. Blanch the Green Beans: Boil a pot of water and blanch the green beans for 2 minutes until bright green and tender. Then, immediately immerse them in ice water to halt cooking, preserving their vibrant color and crispness.
  3. Stir-Frying: Heat oil in a wok or large skillet. Add garlic, ginger, and red pepper flakes, stir-frying until aromatic. Toss in the green beans, cooking until they are crispy on the outside yet tender inside.
  4. Seasoning: Stir in soy sauce, rice wine, and salt, ensuring the beans are evenly coated. Stir for 2 minutes.
  5. Serving: Serve hot as a delectable side dish or pair with rice or noodles for a complete meal.
A mouth-watering side dish of Stir-Fried Green Beans, showcasing a perfect blend of crispness and savory flavors, plated elegantly for a hearty meal.

Storage and Reheating

Storage

  • Fridge: Seal in an airtight container and refrigerate for 3-4 days.
  • Freezer: Not recommended as it may affect the texture. When frozen, the beans may lose some of their crispness and become a bit softer.

Reheating Options

  • Stovetop: Reheat in a pan over medium heat for a few minutes.
  • Microwave: For a quicker option, microwave on high for 1-2 minutes, but this may soften their texture.
A mouth-watering side dish of Stir-Fried Green Beans, showcasing a perfect blend of crispness and savory flavors, plated elegantly for a hearty meal.

What to serve with Stir-Fried Green Beans

With its explosion of flavors, these Stir-fried Green Beans pair well with a variety of dishes.

Here are some suggestions to make it part of your perfect meal:

Chicken Piccata

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Baked Paprika Chicken

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Crispy Fried Chicken

Beef and Broccoli Stir Fry

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Chicken Baked in Garlic Butter Sauce

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Honey Fried Chicken

A plate of crispy, golden Honey Fried Chicken, perfectly cooked and glistening with a light honey glaze.

FAQ Section

Can I use frozen green beans instead of fresh?

Yes, but they might not be as crisp as fresh ones. Thaw and drain well before stir-frying.

How do I ensure my green beans remain crispy?

Blanching them quickly and stir-frying over high heat helps retain their crispiness. Avoid overcooking.

A mouth-watering side dish of Stir-Fried Green Beans, showcasing a perfect blend of crispness and savory flavors, plated elegantly for a hearty meal.

Other Side Dishes to Serve Alongside Spinach Gratin

If you’re planning a feast and need additional side dishes to round out the meal, consider these options that can coexist with these green beans

Scalloped Potatoes

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Roasted Garlic Mashed Potatoes

Bowl of roasted garlic mashed potatoes garnished with freshly chopped thyme and a sprinkle of black pepper.

Baked Mac and Cheese

Overhead view of Baked Mac and Cheese with a crispy Parmesan topping in a baking dish.

Roasted Parmesan Garlic Potatoes

A side view of the roasted potatoes, highlighting the crispy parmesan crust.

Potato Salad

A creamy Southern Potato Salad garnished with fresh herbs, perfect as a comforting side dish.

Ranch Roasted Carrots

Golden-brown Ranch Roasted Carrots seasoned with herbs on a serving platter, garnished with fresh parsley.

Creamed Corn Au Gratin

A golden-brown Creamed Corn Au Gratin in a baking dish, showing creamy corn kernels topped with melted parmesan cheese.
Close-up of Stir-Fried Green Beans showing their bright green color and charred edges, seasoned with Asian spices, in a sleek, modern serving dish.
Yield: 4 servings

Stir-Fried Green Beans

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Stir-Fried Green Beans are a quick, delicious side dish, combining crisp green beans with a savory blend of garlic, ginger, and soy sauce. Ready in under 20 minutes, they're perfect for any meal.

Ingredients

  • 1 pound green beans, trimmed
  • 1 tablespoon soy sauce, low-sodium if desired
  • 1 tablespoon Chinese rice wine or dry sherry
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh ginger
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon peanut oil or canola oil
  • Salt to taste

Instructions

  1. Preparation: Wash the green beans and trim the ends.
  2. Blanch the Green Beans: Boil a pot of water and blanch the green beans for 2 minutes until bright green and tender. Then, immediately immerse them in ice water to halt cooking, preserving their vibrant color and crispness.
  3. Stir-Frying: Heat oil in a wok or large skillet. Add garlic, ginger, and red pepper flakes, stir-frying until aromatic. Toss in the green beans, cooking until they are crispy on the outside yet tender inside.
  4. Seasoning: Stir in soy sauce, rice wine, and salt, ensuring the beans are evenly coated. Stir for 2 minutes.
  5. Serving: Serve hot as a delectable side dish or pair with rice or noodles for a complete meal.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 116Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 323mgCarbohydrates 11gFiber 4gSugar 4gProtein 3g
© Be Centsational
Cuisine: American / Category: Side Dishes

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