Reinvent Your Family Dinner with this Fresh and Flavorful Cucumber Salad!
Cucumber Salad, often overshadowed by its counterpart in simplicity, the tomato salad, is a refreshing addition to any meal.
This cucumber salad recipe is not just a side dish; it’s a vibrant, flavorful, and healthy recipe that can be the star of your family dinner or weeknight dinner.
With minimal prep time and a delightful blend of cucumbers, white wine vinegar, honey, mint, dill, salt, and black pepper, it stands out as a vegan side dish, perfect for those seeking a low carb and keto option.
Whether it’s a casual BBQ, a festive holiday side dish, or a humble potluck, this summer salad is a perfect BBQ or picnic side dish.
Budget-friendly and easy to prepare, this cucumber salad recipe is a testament to the beauty of simple, healthy ingredients coming together to create a quick and easy recipe that everyone will love.
Why is Cucumber Salad a “Must-Try”
Cucumber Salad is one of the simplest summer side dishes, yet it packs a punch in terms of flavor and health benefits.
Here’s why this salad should be on your meal prep list:
- Low Carb and Keto: Ideal for those following a ketogenic diet.
- Budget Recipe: Uses affordable ingredients.
- Healthy Side: A healthy recipe that’s refreshing and light.
- Quick and Easy Recipe: Requires minimal preparation, making it an excellent choice for a quick and easy recipe.
Cucumber Salad Ingredients
(See the recipe card below for full ingredient list with quantities & instructions)
- Cucumbers: The crisp and refreshing base of the salad.
- White Wine Vinegar: For a tangy kick.
- Honey: Adds a touch of sweetness.
- Mint & Dill: Fresh herbs that elevate the flavor profile.
- Salt and Black Pepper: For seasoning.
Cucumber Salad Instructions
- Prep the Cucumbers: Thinly slice the cucumbers.
- Create the Dressing: In a bowl, whisk together white wine vinegar, honey, minced mint, and dill.
- Combine and Season: Add cucumbers to the dressing, toss gently, and season with salt and black pepper.
- Chill and Serve: Let the salad chill for a bit before serving. This step ensures the flavors meld together beautifully.
Ideal as a Vegan Side Dish
This cucumber salad stands out as a vegan side dish, perfect for those seeking a nutritious and delightful addition to their meal.
It’s a healthy side that complements a wide range of dishes, making it a go-to choice for any occasion.
Storage and Serving Suggestions
Storage:
- Fridge: Keep in an airtight container for up to 2 days.
Serving Suggestions:
- Serve as a stand-alone side dish or alongside your favorite vegetable dishes.
- Perfect for a potluck or as a holiday side dish.
FAQ Section
What are the best types of cucumbers to use for a cucumber salad?
English cucumbers and Persian cucumbers are ideal for salads. They have thin, tender skins and minimal seeds, making them easy to eat raw. Garden cucumbers are also suitable, but you might want to peel them if the skin is thick.
Do cucumbers need to be peeled?
It’s a matter of preference. If you prefer a softer texture or are using cucumbers with thick skins, peel them. If you like the texture and extra nutrients the skin provides, leave it unpeeled.
What to serve with Cucumber Salad
With its explosion of flavors, these Cucumber salad pairs well with a variety of dishes.
Here are some suggestions to make it part of your perfect meal:
Chicken Piccata
Baked Paprika Chicken
Crispy Fried Chicken
Beef and Broccoli Stir Fry
Chicken Baked in Garlic Butter Sauce
Chicken Piccata
Cucumber Salad
Cucumber Salad is a crisp, refreshing dish that combines fresh cucumbers with herbs and a light dressing. Ideal for summer, it's a healthy, low-carb option for any meal.
Ingredients
- 3 cucumbers, very thinly sliced
- ¼ cup white wine vinegar
- 1 tablespoon honey
- 2 tablespoons chopped fresh mint
- Chopped fresh dill, optional, for garnish
- Sea salt and Freshly ground black pepper to taste
Instructions
- Prep the Cucumbers: Thinly slice the cucumbers.
- Create the Dressing: In a bowl, whisk together white wine vinegar, honey, minced mint, and dill.
- Combine and Season: Add cucumbers to the dressing, toss gently, and season with salt and black pepper.
- Chill and Serve: Let the salad chill for a bit before serving. This step ensures the flavors meld together beautifully.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 23Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 51mgCarbohydrates 5gFiber 0gSugar 4gProtein 0g