45 Sweet Potato Recipes (Healthy and Delicious)

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Sweet potatoes are a staple in my kitchen. Whether you’re looking for a savory side dish, an indulgent dessert, or something to satisfy your sweet tooth, there’s no shortage of ways to prepare sweet potatoes.

From roasting and mashing to baking and frying, sweet potatoes can be used in both savory and sweet dishes.

These healthy sweet potato recipes are also a great way to turn everyday meals into something special.

Here you will also find vegetarian recipes, Paleo recipes as well as gluten free recipes.

So, go ahead and check out some of my favorite sweet potato recipes!

Pin image showing 6 sweet potato dishes.

Ways to Use Sweet Potato in Delicious Recipes

Sweet potatoes are incredibly versatile and can be used in a variety of delicious recipes.

From delicious casseroles and stews to soups, salads and desserts, sweet potatoes offer a unique flavor that’s sure to please everyone at the dinner table.

side view photo of sweet potato gratin in a baking dish. Sweet potato recipes.

If you’re looking for delicious and healthy recipes to add to your repertoire, look no further than these sweet potato dishes!

1. Roasted Sweet Potatoes

Roasted sweet cube potatoes in a serving white bowl.

Roasted sweet potatoes are a classic way to enjoy sweet potatoes.

The high temperature and long cooking time brings out the natural sweetness of the potatoes.

Spice up your roasted sweet potatoes with herbs, spices, and even cinnamon sugar for an extra-special touch.

2. Mashed Sweet Potatoes

Closeup view of mashed sweet potatoes.

Mashed sweet potatoes are an easy side dish that goes great with almost any meal.

Add some butter, cream cheese, or sour cream for a creamy texture.

Finish your mashed sweet potatoes with a sprinkle of brown sugar and nutmeg for extra sweetness.

3. Baked Sweet Potato Fries

top view of crispy sweet potato fries. Best recipe for sweet potato.

Take your favorite sweet potato side dish up a notch by baking your own sweet potato fries!

Combine olive oil, garlic powder, and paprika for the perfect seasoning blend to give your fries an irresistible flavor.

4. Sweet Potato Casserole

A close-up image of sweet potato casserole showing the detailed texture of the caramelized topping.

Sweet potato casserole is a classic comfort food that’s perfect for any occasion.

It’s simple to make, and the creamy texture of mashed sweet potatoes makes it an easy crowd pleaser.

This sweet potato side dish is the perfect combination of creamy and crunchy.

5. Sweet Potato Pie

Photo of a slice of sweet potato pie topped with whipped cream.

No Thanksgiving dessert table is complete without a classic sweet potato pie.

This sweet and creamy dessert is the perfect way to end a holiday meal.

To make it even more indulgent, top your sweet potato pie with marshmallows or a dollop of whipped cream.

6. Air Fryer Sweet Potatoes

A Photo view from the top of baked sweet potatoes cut in half in an air fryer.

Air fried sweet potatoes are a delicious and healthy snack that can be made in just minutes.

They have an incredibly crispy exterior and tender interior with minimal added fat or calories.

Season your air fryer sweet potatoes with a sprinkle of cinnamon or your favorite spice blend for an extra-special touch.

7. Sweet Potato Breakfast Hash

Photo of a dish of sweet potato breakfast hash on a black plate.

Sweet potato breakfast hash is a delicious and easy way to start the day!

This dish is a versatile option that can cater to nearly any dietary needs, as it is gluten-free, Paleo, and Whole 30 friendly.

This hearty dish is sure to become a favorite in your home!

Plus, it’s sure to keep you full until lunchtime.

Whether you’re looking to impress guests at a brunch or just need an easy weekend breakfast, this sweet potato breakfast hash is sure to hit the spot.

8. Sweet Potato Soup

Photo from the top of a bowl of sweet potato soup.

Sweet potato soup is a hearty and comforting dish that is perfect for any time of year.

It’s easy to make and can be enjoyed as a light lunch or dinner.

Sweet potatoes provide a unique flavor and texture to the soup, while also adding to its nutritional value.

9. Fudge Sweet Potato Brownies

Side view photo of stacked sweet potato fudge brownies topped with whipped cream.

Fudge sweet potato brownies are a delicious treat that combine two classic flavors for a truly decadent dessert.

The rich, dark chocolate flavor of fudge is combined with the unique sweetness of sweet potatoes, creating a perfect harmony of flavor.

These brownies are sure to be a hit at any gathering and can even be made ahead of time and stored in an air-tight container for later!

You can make this recipe vegan, dairy free and gluten free!

If you’re looking for an easy yet impressive dessert to make, try these fudge sweet potato brownies!

10. Instant Pot Mashed Sweet potatoes

Top view of a photo of sweet potato mash.

Instant pot mashed sweet potatoes are a delicious and convenient way to make the classic side dish.

The potatoes come out fluffy, creamy, and full of flavor.

Adding butter and cream cheese gives the mashed potatoes a rich and indulgent texture that makes them irresistible.

11. Oven Sweet Potato Fries

Sweet potato fried served on a white plate.

This oven sweet potato fries are so tasty because they crisp up nicely in the oven and have a natural sweetness from the potatoes.

An incredibly tasty and simple side dish that is sure to please all kinds of taste buds.

Try making oven sweet potato fries today!

12. Twice Baked Sweet Potatoes

three twice baked sweet potatoes.

Twice baked sweet potatoes are yummy!

They have a crispy outside and a soft inside.

Try making them today – they’re so easy and delicious!

13. Slow Cooker Sweet Potatoes with Pecans

A single serving of sweet potato casserole wit pecans on a ceramic blue plate.

Slow cooker sweet potatoes with pecans are a delicious and easy to make dish.

Featuring the sweet and creamy taste of slow cooked sweet potatoes, combined with the crunchiness of roasted pecans, this dish is a warm and comforting treat.

The pecan adds an additional layer of flavor, as well as texture, making it an ideal side dish for any meal.

14. Sweet Potato Tartlets

Sweet potato tartlets.

Sweet potato tartlets are a delectably sweet, yet surprisingly light dessert.

Each bite is an explosion of sweetness with just the right amount of crunch.

This recipe is perfect as a light alternative to other more indulgent desserts, and can be served on its own or with a dollop of cream for added richness.

15. Sweet Potato Gratin

Sweet potato grating in a making casserole dish.

Sweet potato gratin is a delicious and indulgent dish that is sure to please.

Made with layers of thinly sliced sweet potatoes and a creamy cheese sauce, this dish combines the perfect balance of sweet and savory flavors.

Slow-cooked to perfection, the sweet potatoes are tender and flavorful while the cheese adds an irresistible richness that will have everyone coming back for seconds.

16. Breakfast Sweet Potato Pudding

A blue bowl of breakfast sweet potato pudding.

Sweet potato pudding is an undeniably delicious dessert that is sure to please!

It combines the sweet taste of sweet potatoes with the creamy texture of a custard.

The result is a rich, decadent treat that has a perfect balance between sweet and savory, making it the perfect indulgence for any occasion.

17. Sweet Potato Pancakes

Sweet potato pancakes stacked up and topped with sliced bananas and whipped cream.

Sweet potato pancakes are a delicious breakfast treat that is sure to satisfy even the most discerning taste buds!

With fluffy, light pancakes filled with sweet and savory sweet potatoes, this dish is the perfect balance between sweet and salty.

Top it off with your favorite syrup, honey, or preserves and you have an irresistibly tasty meal.

The best part is that it’s easy to make and can feed a crowd—so why not give it a try today?

You won’t regret it!

18. Sweet Potato Salad

Sweet potato salad.

Sweet potato salad is an incredibly tasty and flavorful dish that can be enjoyed for any occasion.

It’s the perfect side for summer barbecues, potlucks or as a main meal for lunch.

19. Southern Sweet Potato Cobbler

Closeup view of Southern sweet potato cobbler.

Sweet potato cobbler is an incredibly scrumptious, melt-in-your-mouth dessert that is perfect for Thanksgiving or Christmas holidays.

The combination of sweet and crispy sweet potatoes combined with the crunchy topping of buttery biscuit dough makes this mouthwatering dessert hard to resist!

20. Maple Sweet Potato and Bacon Hash

Maple bacon sweet potato hash.

Sweet potato and bacon hash is an incredibly tasty dish that combines the sweetness of potatoes with the smokiness of bacon.

The maple sweet potatoes are cooked until soft and golden, and then combined with crispy pieces of bacon for a delicious contrast in texture.

This easy-to-make holiday recipe is sure to please everyone at the table.

21. Hasselback Sweet Potatoes

Overhead view of Hasselback Sweet Potatoes on a rustic wooden table, showing the detailed slices and rich, buttery glaze.

Hasselback sweet potatoes are an incredibly tasty and easy to make holiday recipe.

It is an ideal dish to please everyone at the table.

Everyone will be delighted when you present this delicious recipe.

Give Hasselback Sweet Potatoes a try today to experience the perfect combination of flavors and textures!

22. Sweet Potato Bread

Slices of sweet potato bread.

Sweet potato bread is an incredibly delicious and hearty recipe.

This bread has a soft, fluffy texture and a delectable sweet flavor.

It is perfect for breakfast, lunch, or dinner as well as making for great sandwiches and toast!

23. Sweet Potato Biscuits

Sweet potato biscuits.

Sweet potato biscuits are a delicious and unique take on the traditional biscuit.

With its slightly sweet flavor and tender texture, these biscuits are sure to be a hit with all who try them.

The sweet potato adds an unexpected twist to a classic favorite that can be enjoyed in so many ways.

Whether you enjoy them as is, or use them as the base for sliders or sandwiches, these biscuits are sure to be a hit.

So don’t wait – make this amazing sweet potato biscuit recipe today and experience it’s deliciousness for yourself!

24. Sweet Potato Casserole with Marshmallows

Sweet potato casserole with marshnallows.

Sweet potato casserole with marshmallows is a delectable and indulgent holiday favorite that is sure to please any crowd.

This dish combines the creamy sweetness of sweet potatoes with the gooey deliciousness of marshmallows to create a heavenly combination.

Make this recipe today and experience the comforting goodness of sweet potatoes with a twist – marshmallows!

It’s sure to be a hit at any gathering. Give it a try now and see what you’ve been missing!

25. Sweet Potato Cupcakes

Sweet potato cupcakes with marshmallows.

Sweet potato cupcakes are a delicious and indulgent dessert that will have everyone coming back for seconds!

The sweet potatoes give the cupcakes a beautiful golden color and the perfect amount of sweetness, while spices like cinnamon, nutmeg and ginger provide hints of warmth and spice.

The result is a moist, fluffy and flavorful cupcake that will have your guests asking for more.

For an unforgettable sweet treat, why not try making some Sweet Potato Cupcakes?

26. Candied Sweet Potatoes

Candied sweet potatoes.

Candied sweet potatoes are a truly indulgent treat !

If you’re looking for something special to add to your holiday spread or just a delightful side dish, candied sweet potatoes should be at the top of your list.

They are easy to make and absolutely scrumptious!

27. Sweet Potato Chips

Top view photo of sweet potato chips in a bowl.

Sweet potato chips are an irresistible treat that provides a perfect balance of sweet and savory flavors.

They can be cooked to perfection in the oven, or prepared in an air fryer for a crispier texture.

Either way, they are sure to be a hit at any gathering!

Make this recipe today for a unique twist on the classic potato chip – your friends and family will thank you!

28. Sloppy Joes Sweet Potatoes

Sloppy joes sweet potatoes.

Sloppy Joe Sweet Potato is a delicious and unique take on the classic Sloppy Joe.

Is the perfect combination of comfort and flavor.

This is a meal that will leave everyone satisfied!

So don’t wait any longer – make this delicious Sloppy Joe Sweet Potato recipe today and enjoy the flavors of comfort food at its finest!

29. Sweet Potato Waffles

A stack of sweet potato waffles.

Sweet potato waffles are a delicious breakfast treat that can be enjoyed at any time of day.

A delicious and healthy twist on traditional waffles.

They feature a crispy golden exterior and a fluffy interior that is filled with savory sweet potato flavor.

The combination of the crunchy outside and the creamy inside creates an unforgettable texture.

Enjoy these sweet potato waffles as a tasty breakfast, treat or snack – your family will thank you!

30. Brown Butter Sweet Potatoes

Top view of brown butter sweet potatoes.

Brown butter sweet potatoes are an incredibly delicious and indulgent recipe that will have everyone asking for more.

Is a treat for the senses!

The sweet potatoes are cooked in brown butter, giving them a rich, nutty flavor that is unlike any other.

31. Sweet Potato Corn Chowder

Top view of sweet potato corn chowder in a pan.

Sweet potato corn chowder is the perfect hearty, yet comforting dish that will tantalize your taste buds.

It’s a simple recipe that combines the savory sweetness of sweet potatoes with the robust flavor of fresh corn and creamy potatoes.

The combination creates a unique flavor that is sure to please even the pickiest eater.

A great soup recipe to try out!

32. Sweet Potato Loaf Cake

Sweet potato loaf cake with slicecs.

Delicious and sweet, Sweet Potato Loaf Cake is a must-try recipe.

This cake has a soft, moist texture thanks to the sweet potatoes and is filled with a delightful combination of spices like cinnamon and nutmeg.

The sugar in the recipe brings out all of these flavors, making it an irresistible treat that your whole family will love.

With its easy-to-follow instructions, you’ll have a delicious loaf cake that will be the highlight of any meal.

So don’t wait – give this Sweet Potato Loaf Cake recipe a try today and enjoy the sweet flavors it has to offer!

33. Loaded Sweet Potatoes

Top view of loaded sweet potatoees.

Loaded sweet potatoes are a delicious and nutritious meal that can be enjoyed as a side dish or main course.

This versatile dish can easily be customized to suit any taste, making them perfect for a crowd.

Serve warm with a dollop of sour cream for the ultimate comfort food meal!

34. Sweet Potato Tea Cake

Sweet potato tea cake.

Sweet potato tea cake is a delicious and easy-to-make treat that is sure to make an impression.

The sweet potatoes add an earthy flavor to the cake, while the spices like cinnamon and nutmeg lend it a comforting aroma.

The cake is light and fluffy, with a subtle sweetness that makes it perfect for any occasion.

So don’t wait – take some time out of your day to make this delicious recipe today!

35. Tahini Butter Sweet Potatoes

sweet potatoes with tahini butter.

Tahini butter sweet potatoes is a delicious and unique twist on the classic side dish.

The combination of tahini, butter, and sweet potatoes creates an earthy yet sweet flavor that can’t be beat.

When served hot, this dish is truly irresistible – it’s creamy, savory, and comforting all at once!

So why wait? Put together this easy-to-make recipe today for a meal that will have everyone asking for more!

36. Sweet Potato Cheesecake

Sweet potato cheesecake.

Sweet potato cheesecake is an indulgent and delicious twist on the classic cheesecake recipe.

Sweet potatoes pair perfectly with creamy, velvety cream cheese in this decadent treat.

Not only is this recipe tasty, but it is also surprisingly easy to make and can be made ahead of time for convenience.

This indulgent and luxurious dessert recipe I bet you will be making it over and over again.

37. Sweet Potato Caramelized Onion Feta Tart

Sweet potato tart with feta and caramelized onions.

This Sweet Potato Caramelized Onion Tart is a true delight.

Its combination of sweet potatoes, caramelized onions, and a light and flaky pastry crust creates a harmonious balance of flavors that will tantalize your taste buds.

This delicious recipe is sure to be a hit with your friends and family.

With its mouthwatering flavor and easy-to-follow instructions, you’ll find this Sweet Potato Caramelized Onion Tart to be an unforgettable treat!

38. Shingled Sweet Potatoes with Harissa

Shingled sweet potatoes with harissa.

Tantalizing and flavorful, shingled sweet potatoes with harissa make the perfect side dish for any meal.

This simple yet delicious recipe is a great way to bring some new, exotic flavors into your kitchen without having to spend time creating complex recipes.

In just minutes, you can create a restaurant-quality dish in the comfort of your home – so don’t hesitate – give this recipe a try today and take your meals to the next level!

39. Sweet Potato Cream Cheese Bars

Sweet potato cream cheese bars.

Sweet Potato Cream Cheese Bars are an irresistible treat that combines sweet and savory flavors for a delicious balance.

This easy-to-make recipe features a flaky and buttery crust, creamy sweet potato filling, and a rich cream cheese topping.

These bars can be served at room temperature or chilled for an even sweeter treat – no matter how you choose to enjoy them, they will be sure to please!

40. Sweet Potato Curry

Sweet potato curry with white rice.

Sweet potato curry is a delicious and nutritious dish that can be enjoyed as either an entrée or a side.

This sweet potato curry recipe is full of flavor, with a spicy red curry paste that gives it a perfect balance of heat and sweet.

Serve this tasty sweet potato curry over rice or quinoa for an easy weeknight dinner that everyone will love!

It’s sure to become one of your favorite dinners – give it a try tonight!

41. Quiche with Sweet Potato Crust

Quiche with sweet potato crust.

Quiche with sweet potato crust is a delicious and hearty meal that will leave you wanting more.

The combination of flavors makes this quiche irresistible and sure to be a crowd-pleaser.

From the flavor profile to the vibrant colors, you won’t be able to resist making this incredible dish.

If you’re looking for an easy-to-make meal that will have everyone running back for seconds, then look no further than quiche with sweet potato crust.

42. Sweet Potato Grits

Sweet potato grits.

Sweet potato grits are a delicious southern breakfast dish that will have your taste buds jumping with joy.

With its crunchy texture and creamy flavor, this simple yet flavorful side dish is sure to be a hit.

Not only is it quick and easy to make, but it’s also budget-friendly meal and can easily feed a crowd.

So if you’re looking for a tasty new breakfast recipe that everyone will love, then why not give sweet potato grits a try?

43. Sweet Potato Cinnamon Rolls

Sweet potato cinnamon rolls.

Sweet potato cinnamon rolls are an irresistible and indulgent treat that should be on everyone’s baking list.

An easy dessert recipe to make at home, this one is sure to be a hit!

To top it off, these rolls can be made ahead of time and stored in the fridge until you’re ready to bake them up.

Perfect for when you are entertaining, a dinner party or holiday table.

44. Sweet Potato Ice Cream

Sweet potato ice cream.

Sweet potato ice cream is an irresistible treat that blends the unique sweetness of sweet potatoes with creamy, velvety ice cream.

With just a few simple ingredients, you can quickly make this delicious and decadent dessert to enjoy anytime.

Not only does this ice cream have an amazing flavor, but it also has a beautiful golden color that makes it perfect for the holiday festivities or any special occasion!

45. Sweet Potato Hummus

Sweet potato hummus.

This Sweet potato hummus recipe is an incredibly flavorful and tasty dish that is perfect for both a light snack, appetizer or as a side dish for any meal.

This unique recipe creates a creamy, sweet-savory mix of flavors that will tantalize your taste buds.

46. Crispy Roasted Rosemary Sweet Potato

Side view of Roasted Rosemary Sweet Potatoes in a baking dish, illustrating the layering of the scalloped sweet potatoes and the golden crispiness.

Crispy Roasted Rosemary Sweet Potatoes are a delightful, easy-to-make recipe, combining the hearty goodness of classic roasted potatoes with aromatic rosemary.

This potato side dish is a perfect blend of comfort food and healthy goodness, making it an ideal choice for a hearty dinner side or a holiday table staple!

Sweet Potato and Sausage Casserole

Delicious and hearty Sweet Potato and Sausage Casserole, with a mix of vibrant ingredients, presented in a clean white baking dish.

Today, I’m excited to share with you a delightful Sweet Potato and Sausage Casserole recipe that’s perfect comfort food for any family dinner or even a hearty breakfast casserole.

An easy recipe ideal for family dinners or hearty breakfasts, this budget-friendly dish is a versatile culinary delight.

More Delicious Recipes

45 Amazing Sweet Potato Recipes

Top photo view of sweet potato gratin in a baking dish. Sweet potato recipes.
Yield: 4-6 servings

45 Best Sweet Potato Recipes

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Try one of these delicious sweet potato recipes today for a tasty and healthy meal that your whole family will love! With easy-to-follow steps, you'll be able to serve up tasty meals in no time. Enjoy a flavorful meal with your family tonight.


  • Roasted sweet potatoes
  • Mashed sweet potatoes
  • Baked sweet potato fries
  • Sweet potato casserole
  • Sweet potato pies
  • Air Fryer sweet potatoes
  • Sweet potato breakfast hash
  • Sweet potato soup
  • Fudge sweet potato brownies
  • Instant pot mashed potatoes
  • Oven sweet potato fries
  • Twice baked sweet potatoes
  • Slow cooker sweet potatoes with pecans
  • Sweet potato tartlets
  • Sweet potato gratin
  • Sweet potato pudding
  • Sweet potato pancakes
  • Sweet potato salad
  • Sweet potato cobbler
  • Sweet potato and bacon hash
  • Hasselback sweet potatoes
  • Sweet potato bread
  • Sweet potato biscuits
  • Sweet potato casserole with marshmallows
  • Sweet potato cupcakes
  • Candied sweet potatoes
  • Sweet potato chips
  • Sloppy joes sweet potatoes
  • Sweet potato waffles
  • Brown butter sweet potatoes
  • Sweet potato corn chowder
  • Sweet potato loaf cake
  • Loaded sweet potatoes
  • Sweet potato tea cake
  • Tahini butter sweet potatoes
  • Sweet potato cheesecake
  • Sweet potato caramelized onion tart
  • Shingled sweet potatoes with harissa
  • Sweet Potato Cream Cheese Bars
  • Sweet potato hummus
  • Sweet potato curry
  • Quiche with sweet potato crust
  • Sweet potato grits
  • Sweet potato cinnamon rolls
  • Sweet potato ice cream


  1. Browse through these easy recipes to find the perfect sweet potato dish to add to your next meal.
  2. Get all the ingredients you need ahead of time so that when it’s time to make your sweet potato dish, you’re ready!
  3. Get cooking and enjoy a healthy and delicious sweet potato meal.

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