What is Self E
Self-esteem is how much you appreciated yourself. How much value you put in yourself. In other words, self-esteem is feeling good about yourself. Using positive
Sometimes we are going through hard situations in our lives and need a little booster to feel better and affirmations could be what makes the difference in our day.
Positive affirmations for
Practicing positive affirmations could be an easy and quick way of raising your energy and your spirits in the mornings.
Affirmations are short phrases you can use everyday.
Just repeat them and believe in them as you are saying them.
How to Practice Positive Affirmations
You can use affirmations everyday day at anytime of the day.
I personally like to do this in the mornings before I leave the house.
As well as in the evenings when I am already in bed.
I usually fall asleep repeating my affirmations.
This is what I call “Me-Time”
Just set aside 5 minutes, seat in a quiet place, close your eyes and start with the affirmation that you feel more attuned to that day.
Feel empowered as you repeat these affirmations.
Close your eyes and feel the energy of your words and thought flow throw you.
Make it a habit to practice your
Below is a list of positive affirmations.
Affirmations for Self Esteem and Affirmations for Self Love
I believe in myself
I choose to be happy right now. I love my life.
Today I choose me.
I am confident and strong.
I believe in my abilities.
I am in control of my life.
I am a good person.
I am in charge of my happiness.
I can absolutely do anything I put my mind to.
Each day I am becoming more self-confident.
I love myself more each day.
Self Worth Affirmations
We as people have the tendency to be the hardest judges of ourselves.
It comes pretty easily to judge.
Instead practice forgiveness.
Forgive yourself and learn from your experiences.
YOU are worthy. YOU were born WORTHY.
Believe every single word you say with this affirmations.
If an affirmation does not feel right, move to another one that feel in-tuned with you.
Make it work for you.
Choose and use your favorite affirmations for self-worth from the list of
I am worthy.
I am deserving of happiness, love, health, and peace
I care about myself.
I deserve good in my life.
I am worthy of having great relationships.
I am worthy of great success.
I am enough
I appreciate myself.
I am worthy of love and attention.
Which of these positive affirmations resonates the most with you today?
Comment below, feel free to ask me questions. I am more than happy to answer anytime.