The Best Keto Creamed Spinach

Keto Creamed Spinach is the low-carb side dish you’ve been dreaming about! It’s creamy, cheesy, and takes only 15 minutes to whip up.

Perfect for those busy weeknights when you need a quick meal or for planning your easy keto dinners.

This delicious dish doubles as an amazing keto Christmas side dish or a scrumptious Thanksgiving side.

It’s the ultimate make-ahead side for your low-carb family dinners.

Plus, it’s a gluten-free side dish, making it a great option for everyone at the table. Let’s dive into how you can make this keto-friendly, flavor-packed delight!

Keto Creamed Spinach Ingredients

Here’s why each ingredient makes this dish so delicious:

• Butter: Adds richness and helps bring out the flavors of the spinach and spices.
• Onion: Provides a subtle sweetness and depth to the dish.
• Garlic: Gives a fragrant, savory punch that pairs perfectly with the spinach.
• Baby Spinach: The star of the show! Fresh, tender spinach leaves that are low in carbs and packed with nutrients.
• Heavy Cream: Makes the dish creamy without adding carbs, perfect for a rich texture.
• Parmesan Cheese: Adds a nutty, salty flavor that enhances the overall taste.
• Cream Cheese: Helps thicken the sauce while adding a tangy flavor.
• Nutmeg: A warm, slightly sweet spice that complements the creamy sauce.
• Salt and Pepper: Essential for seasoning to bring all the flavors together.

Tips and Notes

• Don’t Overcook the Spinach: Spinach cooks down very quickly. Make sure to just wilt it so it retains its bright green color and some texture.
• Cream Cheese Temperature: Soften the cream cheese before adding it to the skillet to make sure it melts smoothly and incorporates easily with the heavy cream.
• Nutmeg is a Game Changer: Just a pinch can elevate the creaminess of the sauce and add a subtle warmth that pairs perfectly with spinach and cheese.
• Make Ahead and Reheat: This dish can be made ahead of time and reheated before serving, making it an ideal side for holiday meals or dinner parties.
• Add Some Crunch: For a little texture, consider adding some crushed pork rinds or toasted almonds on top before serving.

How to Make Keto Creamed Spinach

1. Melt Butter: In a large skillet, melt the butter over medium heat until it’s fully melted and starting to bubble.
2. Sauté Onion and Garlic: Add the diced onion and minced garlic to the skillet. Cook, stirring occasionally, for about 3-4 minutes or until the onion is translucent and the garlic is fragrant.
3. Cook Spinach: Add the baby spinach to the skillet. Stir occasionally and cook for 3-4 minutes until the spinach wilts down significantly.
4. Add Cream and Cheese: Pour in the heavy cream and add the cream cheese. Stir continuously until the cream cheese is fully melted and combined with the cream.
5. Season and Simmer: Sprinkle in the Parmesan cheese and a pinch of nutmeg. Season with salt and pepper to taste. Continue to cook for another 2-3 minutes until everything is well combined and the sauce has thickened slightly.
6. Serve and Enjoy: Remove from heat and serve immediately. Your delicious, low-carb, and gluten-free Keto Creamed Spinach is ready to be enjoyed!

Storage

• Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat: To reheat, place in a skillet over medium heat and stir occasionally until warmed through. Alternatively, microwave for 1-2 minutes, stirring halfway through.
• Freeze: This dish can be frozen in a freezer-safe container for up to 2 months. Thaw in the refrigerator overnight before reheating.

Enjoy this easy and delicious Keto Creamed Spinach as part of your next meal!

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