Kickstart Your Morning with a Scrumptious Breakfast Egg Wrap Burrito!
Dive into the morning with a Breakfast Egg Wrap, a delightful concoction that blends the rich taste of scrambled eggs, the sharpness of cheddar cheese, and the softness of flour tortillas, all rolled into one.
This egg breakfast isn’t just a meal; it’s a burst of flavors and textures that promises to start your day on a high note.
With simple ingredients like eggs, cheese, and tortillas, enhanced by the freshness of chives and the tanginess of salsa and sour cream, this egg wrap recipe is the epitome of a quick breakfast that doesn’t skimp on taste.
Whether you’re in a rush, looking for a healthy lunch, or need a kid-friendly meal that’s also freezer friendly, the Breakfast Egg Wrap is versatile enough to fit any meal plan, including breakfast-for-dinner dishes.
Why the Breakfast Egg Burrito Is a “Must-Try”
The Breakfast Egg Wrap shines as a beacon of convenience and taste, making it an essential addition to your culinary repertoire for several reasons:
- Quick and Easy: As a 10-minute breakfast recipe, it’s perfect for those mornings when time is of the essence, offering a quick breakfast that’s both satisfying and delicious.
- Versatile Meal: From a healthy lunch to a breakfast-for-dinner option, this egg breakfast is adaptable and can be customized with various fillings, making it a hit for meal prep and brown bag lunches.
- Nutritious and Wholesome: Packed with protein from eggs and cheese, this easy breakfast recipe balances indulgence with health, making it a great start to the day.
- Kid-Friendly and Freezer Friendly: A meal that’s sure to win over the younger crowd, it’s also ideal for making ahead, proving that a make-ahead recipe can be both practical and delicious.
Breakfast Egg Wrap Ingredients
For the Breakfast Egg Wrap Burrito:
- Eggs: 8 large eggs, whisked smoothly.
- Ham: 1/2 cup of diced ham, adding a savory depth to the wrap.
- Seasoning: Salt and freshly ground black pepper, to taste.
- Chives: 2 teaspoons of minced fresh chives for a hint of freshness.
- Cheddar Cheese: 1/2 cup of shredded cheddar for creamy richness.
- Flour Tortillas: 2 (8-inch) pieces, the canvas for your wrap.
- Garnish: Salsa and sour cream, for that extra flavor kick when serving (optional)
Creating Your Breakfast Egg Wrap
Scrambling the Eggs with Ham:
- Prepare the Mixture: In a bowl, whisk together the eggs, salt, pepper, and chives until well-blended.
- Cook the Eggs: Heat a non-stick skillet over medium heat. Add the diced ham and cook for a minute or two until it starts to brown slightly. Pour the egg mixture over the ham. Stir gently, allowing the eggs to softly scramble with the ham. Cook until the eggs are just set but still moist. They will continue cooking with the residual heat.
- Add Cheese: Just before the eggs are fully set, sprinkle the shredded cheddar cheese over the top. Let it melt into the warm eggs and ham, creating a gooey, cheesy layer.
Assembling Your Breakfast Wrap:
- Warm the Tortillas: To make the tortillas more pliable and easier to roll, briefly warm them in the microwave for about 10-15 seconds or in a dry skillet over medium heat for a few seconds on each side.
- Fill the Wraps: Lay out the warmed tortillas on a flat surface. Evenly distribute the scrambled egg and ham mixture down the center of each tortilla.
- Roll it Up: Fold the bottom edge of the tortilla up over the filling. Then, fold in the sides and roll tightly into a burrito-style wrap. Ensure the filling is snugly enclosed.
- Serve with Garnish: Cut the wraps in half, if desired, and serve immediately with salsa and sour cream on the side for dipping.
Storage and Meal Prep Tips
Refrigeration:
- Cool: Allow the egg wraps to cool to room temperature before storing.
- Store: Wrap individually in foil or place in an airtight container; they’re good for 1-2 days in the fridge.
Freezing:
- Wrap: Prepare without salsa and sour cream, wrap securely, and freeze.
- Reheat: Thaw overnight in the fridge or reheat from frozen, ensuring a convenient and quick breakfast option.
Meal Prep and Variations:
- Variations: Experiment with add-ins like scrambled eggs with tomatoes, spinach, or even making it an Egg, Cheese and Ham Wrap for extra protein.
- Make-Ahead: A perfect candidate for meal prep, prepare multiple wraps in advance for a grab-and-go breakfast or a brown bag lunch.
What to Serve With Breakfast Egg Wrap Burrito
Elevating your Breakfast Egg Wrap into a fuller meal or a brunch spread is all about the sides.
Here are some delightful accompaniments that pair wonderfully with the savory flavors of the egg, cheese, and ham wrap, ensuring a balanced and satisfying meal:
- Fresh Fruit Salad: A light and refreshing side, a fruit salad brings sweetness and vibrancy to your meal, balancing the savory richness of the wrap. Mix together seasonal fruits like berries, melon, and citrus for a colorful complement.
- Greek Yogurt with Honey and Granola: For a touch of sweetness, serve your wrap with a side of Greek yogurt topped with honey and granola. This not only adds a creamy texture but also introduces a crunchy element to the meal.
- Mixed Greens Salad: A simple salad with a light vinaigrette can add a fresh and tangy element to your breakfast, cutting through the richness of the wrap for a balanced bite.
Breakfast Egg Wrap Burrito
Start your day right with a Breakfast Egg Wrap Burrito! This easy recipe combines scrambled eggs, melted cheddar, savory ham, and chives in a soft tortilla—ideal for a quick breakfast or healthy lunch.
Ingredients
- 8 eggs divided
- 1/2 cup of cubed ham
- 2 teaspoons minced fresh chives
- 1/2 cup shredded cheddar cheese
- 2 (8-inch) flour tortillas
- Salt and freshly ground black pepper
- Salsa and sour cream, for serving (optional)
Instructions
Scrambling the Eggs with Ham:
- Prepare the Mixture: In a bowl, whisk together the eggs, salt, pepper, and chives until well-blended.
- Cook the Eggs: Heat a non-stick skillet over medium heat. Add the diced ham and cook for a minute or two until it starts to brown slightly. Pour the egg mixture over the ham. Stir gently, allowing the eggs to softly scramble with the ham. Cook until the eggs are just set but still moist. They will continue cooking with the residual heat.
- Add Cheese: Just before the eggs are fully set, sprinkle the shredded cheddar cheese over the top. Let it melt into the warm eggs and ham, creating a gooey, cheesy layer.
Assembling Your Breakfast Wrap:
- Warm the Tortillas: To make the tortillas more pliable and easier to roll, briefly warm them in the microwave for about 10-15 seconds or in a dry skillet over medium heat for a few seconds on each side.
- Fill the Wraps: Lay out the warmed tortillas on a flat surface. Evenly distribute the scrambled egg and ham mixture down the center of each tortilla.
- Roll it Up: Fold the bottom edge of the tortilla up over the filling. Then, fold in the sides and roll tightly into a burrito-style wrap. Ensure the filling is snugly enclosed.
- Serve with Garnish: Cut the wraps in half, if desired, and serve immediately with salsa and sour cream on the side for dipping.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 527Total Fat 32gSaturated Fat 12gTrans Fat 0gUnsaturated Fat 16gCholesterol 793mgSodium 1061mgCarbohydrates 16gFiber 1gSugar 1gProtein 41g