Pumpkin seed recipes are a must-try this fall, offering a delightful blend of flavor and nutrition.
As the leaves turn and the air becomes crisp, it’s the perfect time to embrace these versatile seeds in your cooking.
From sweet treats to savory snacks, these 25 delicious pumpkin seed recipes will inspire you to make the most of this seasonal delight.
Whether you’re looking for healthy recipes, comforting fall dishes, or creative ways to use leftover pumpkins, these recipes have something for everyone.

Best Pumpkin Seed Recipes
Let’s dive into the world of pumpkin seeds and discover some new favorites!
1. Roasted Pumpkin Seed Hummus

Roasted pumpkin seed hummus is a delicious twist on a classic dip. The nutty flavor of the pumpkin seeds (aka pepitas) adds a delightful crunch and depth to the creamy hummus.
Perfect for a healthy snack or appetizer.
2. Pumpkin Seed Granola

Pumpkin seed granola is a crunchy and nutritious addition to your breakfast routine.
Packed with healthy seeds and nuts, this granola is perfect for sprinkling over yogurt or enjoying with milk for a healthy start to your day.
3. Pumpkin Breakfast Cookies

Start your morning with pumpkin breakfast cookies, a nutritious and delicious option.
Made with pumpkin seeds, oats, and a hint of sweetness, these cookies are perfect for busy mornings and make great pumpkin seed snacks.
4. Cinnamon Sugar Pumpkin Seeds

Sweet and spicy pumpkin seeds coated in cinnamon and sugar make for an irresistible fall snack.
These baked seed recipes are perfect for satisfying your sweet tooth while providing a healthy crunch.
5. Strawberry-Peach Crisp with Hazelnut-Pepita Crumble

Combine the flavors of fall with a strawberry-peach crisp topped with a hazelnut-pepita crumble.
This comforting recipe showcases the versatility of pumpkin seeds in both sweet and savory dishes.
6. Pumpkin Pie Pepitas

Pumpkin pie pepitas are a fun and festive treat. Coated in warm spices and baked to perfection, these pepitas capture the essence of fall’s best recipes and make for a delightful snack.
7. Pumpkin Seed Crackers

Pumpkin seed crackers are a healthy and crunchy snack that’s perfect for any occasion. Pair them with your favorite dips or enjoy them on their own for a satisfying bite.
8. Mini Chocolate Pumpkin Seed Candy Peanut Butter Cups

Indulge in mini chocolate pumpkin seed candy peanut butter cups.
These bite-sized treats combine the rich flavors of chocolate and peanut butter with the crunch of pumpkin seeds for a decadent dessert.
9. Pumpkin Oat Muffins

Pumpkin oat muffins are a wholesome and delicious way to start your day. Packed with the goodness of pumpkin and oats, these muffins are a great way to enjoy fall recipes.
10. Healthy Pumpkin Bread

Healthy pumpkin bread is a must-try for fall. This moist and flavorful bread is made with pumpkin seeds, whole grains, and natural sweeteners for a nutritious twist on a classic recipe.
11. Pumpkin Seed Cranberry Snack Bars

Pumpkin seed cranberry snack bars are a portable and tasty option for busy days.
These bars combine the tartness of cranberries with the crunch of pumpkin seeds for a perfect on-the-go snack.
12. Perfect Roasted Pumpkin Seeds

Perfect roasted pumpkin seeds are a classic fall treat. Seasoned with your favorite spices and baked to a crisp, these seeds are a simple and delicious way to enjoy leftover pumpkins.
13. Sunflower Pumpkin Seed Butter

Sunflower pumpkin seed butter is a creamy and nutritious spread that’s perfect for toast, smoothies, or as a dip.
This healthy recipe combines the flavors of sunflower and pumpkin seeds for a unique and tasty treat.
14. Maple Sriracha Roasted Pepitas

Maple sriracha roasted pepitas are a sweet and spicy snack that’s hard to resist. The combination of maple syrup and sriracha sauce adds a flavorful kick to these roasted seeds.
15. Roasted Pumpkin Seed & Sage Butternut Squash

Roasted pumpkin seed and sage butternut squash is a savory and satisfying side dish.
The earthy flavors of sage and the crunch of pumpkin seeds complement the sweetness of roasted butternut squash perfectly.
16. Pumpkin Seed Salmon with Maple-Spice Carrots

Pumpkin seed salmon with maple-spice carrots is a healthy and elegant meal.
The nutty crust on the salmon pairs beautifully with the sweet and spicy roasted carrots, making it one of the best pumpkin recipes for dinner.
17. Pumpkin Hummus

Pumpkin hummus is a creamy and flavorful dip that’s perfect for fall.
The addition of pumpkin puree and pumpkin seeds makes this hummus a seasonal favorite and a great way to use leftover pumpkins.
18. Roasted Butternut Squash Salad

Roasted butternut squash salad with pumpkin seeds is a vibrant and healthy recipe. The combination of roasted squash, fresh greens, and crunchy seeds creates a delicious and nutritious dish.
19. Spicy Sriracha Pumpkin Seeds

Spicy sriracha pumpkin seeds are a bold and flavorful snack.
The heat from the sriracha sauce pairs perfectly with the crunch of the pumpkin seeds, making these healthy seeds a favorite for spice lovers.
20. Pumpkin Seed Cranberry Granola

Pumpkin seed cranberry granola is a delicious and nutritious way to start your day.
This granola combines the tartness of cranberries with the crunch of pumpkin seeds for a perfect breakfast or snack.
21. Garlic Parmesan Roasted Pumpkin Seeds

Garlic parmesan roasted pumpkin seeds are a savory and irresistible treat. The combination of garlic and parmesan cheese makes these roasted seeds a flavorful and healthy snack.
22. Pumpkin Pie Snack Bites

Pumpkin pie snack bites are a portable and delicious way to enjoy the flavors of fall.
These bite-sized treats are made with pumpkin puree, spices, and pumpkin seeds for a tasty and healthy recipe.
23. Vegan Muffins with Zucchini

Vegan muffins with zucchini and pumpkin seeds are a nutritious and delicious option for breakfast or a snack. These muffins are moist, flavorful, and packed with healthy ingredients.
24. Fruit and Grain Pumpkin Bread

Fruit and grain pumpkin bread is a wholesome and hearty recipe. This bread combines the flavors of dried fruits, whole grains, and pumpkin seeds for a nutritious and satisfying treat.
25. Pumpkin Biscoff Truffles

Pumpkin Biscoff truffles are a decadent and delicious dessert. These truffles combine the rich flavors of pumpkin and Biscoff cookies with the crunch of pumpkin seeds for a sweet and satisfying treat.
These pumpkin seed recipes are perfect for fall and beyond. Whether you’re looking for healthy snacks, comfort recipes, or creative ways to use leftover pumpkins, these dishes are sure to delight.
Enjoy the best pumpkin recipes and share the joy of these delicious and nutritious treats!