Pineapple Chicken Recipe - BeCentsational

Pineapple Chicken Recipe

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There’s something irresistible about the combination of tender chicken, vibrant vegetables, and sweet pineapple glazed in a flavorful sauce.

My Pineapple Chicken Recipe is the perfect balance of savory and sweet with a delightful tang. It’s a simple dish packed with color and fresh ingredients that’s perfect for busy weeknights or an inviting dinner with friends. Trust me, your family will keep coming back for seconds!

Close-up of Pineapple Chicken Recipe in a bowl, highlighting golden chicken pieces, fresh broccoli, and colorful red peppers with sesame seed garnish.

Servings, Preparation, and Cooking Time

  • Servings: 4
  • Preparation Time: 20 minutes
  • Cooking Time: 25 minutes

Ingredients

For the Chicken and Vegetables:

  • 1 ½ lb chicken breasts, diced
  • 1 small red onion, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon minced ginger
  • 1 small head of broccoli, chopped into small florets
  • 20 oz can pineapple chunks (reserve juice)
  • 2 tbsp oil (vegetable or sesame)
  • Salt and pepper, to taste
  • Sesame seeds, for garnish

For the Sauce:

  • ¼ cup pineapple juice (from the can with chunks)
  • 2 tbsp rice wine vinegar
  • ¼ cup honey
  • ¼ cup soy sauce
  • ⅓ cup chicken broth
  • 1 ½ tsp sesame oil
  • 2 tbsp cornstarch
A bowl presentation of Pineapple Chicken Recipe on rice, topped with juicy pineapple chunks, red bell peppers, and broccoli florets, sprinkled with green onions.

How to Make Pineapple Chicken Recipe

  1. Prepare the Sauce:
    • In a small bowl, whisk together the pineapple juice, rice wine vinegar, honey, soy sauce, chicken broth, and sesame oil.
    • In a separate bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Set both aside.
  2. Cook the Chicken:
    • Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
    • Season the diced chicken with salt and pepper, then add to the skillet. Cook for 5–7 minutes until golden brown and cooked through. Remove and set aside.
  3. Sauté the Vegetables:
    • In the same skillet, add the remaining 1 tablespoon of oil. Toss in the diced red onion, red and yellow bell peppers, minced garlic, ginger, and broccoli florets. Stir-fry for 4–5 minutes until the vegetables are tender-crisp.
  4. Add the Pineapple:
    • Stir in the pineapple chunks and cook for 1–2 minutes until warmed through.
  5. Combine and Cook:
    • Return the chicken to the skillet with the vegetables and pineapple. Pour the prepared sauce over the mixture.
    • Gradually stir in the cornstarch slurry to thicken the sauce. Simmer for 2–3 minutes until the sauce becomes glossy and coats the chicken and vegetables evenly.
  6. Garnish and Serve:
    • Sprinkle with sesame seeds for garnish. Serve hot over steamed rice or noodles for a complete meal.
Colorful skillet dish featuring Pineapple Chicken Recipe with chunks of tender chicken, pineapple, red bell peppers, and broccoli, garnished with sesame seeds.

Tips and Notes

  • Adjust the Sweetness: If you prefer a less sweet dish, reduce the honey slightly or use unsweetened pineapple.
  • Vegetable Variations: Feel free to swap broccoli and bell peppers with snap peas, carrots, or zucchini for variety.
  • Spice It Up: Add a pinch of red pepper flakes or a splash of sriracha for a hint of heat.
  • Serving Suggestions: Serve with jasmine rice, brown rice, or stir-fried noodles. A side of spring rolls or miso soup complements this dish beautifully.
  • Make It Gluten-Free: Use gluten-free soy sauce or tamari for a gluten-free version.
A bowl of Pineapple Chicken Recipe served over white rice, showcasing vibrant pineapple pieces, red peppers, broccoli, and green onions.

This Pineapple Chicken Recipe is a delightful medley of flavors and textures that feels like a mini getaway to the tropics. The vibrant colors and sweet-savory notes make it a crowd-pleaser every time.


Close-up of Pineapple Chicken bowl, highlighting the vibrant mix of textures and flavors with sesame-topped chicken and bright vegetables in a rich sauce.
Yield: 4 servings

Pineapple Chicken Recipe

Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes

Pineapple Chicken Recipe blends juicy chicken, fresh veggies, and sweet pineapple in a savory, tangy sauce. With a vibrant mix of colors and flavors, this dish is quick, easy, and perfect for busy weeknights or casual dinners. Serve with rice or noodles for a meal that's as satisfying as it is delicious!

Ingredients

For the Chicken and Vegetables:

  • 1 ½ lb chicken breasts, diced
  • 1 small red onion, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon minced ginger
  • 1 small head of broccoli, chopped into small florets
  • 20 oz can pineapple chunks (reserve juice)
  • 2 tbsp oil (vegetable or sesame)
  • Salt and pepper, to taste
  • Sesame seeds, for garnish

For the Sauce:

  • ¼ cup pineapple juice (from the can with chunks)
  • 2 tbsp rice wine vinegar
  • ¼ cup honey
  • ¼ cup soy sauce
  • ⅓ cup chicken broth
  • 1 ½ tsp sesame oil
  • 2 tbsp cornstarch

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together the pineapple juice, rice wine vinegar, honey, soy sauce, chicken broth, and sesame oil. In a separate bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Set both aside.
  2. Cook the Chicken: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Season the diced chicken with salt and pepper, then add to the skillet. Cook for 5–7 minutes until golden brown and cooked through. Remove and set aside.
  3. Sauté the Vegetables: In the same skillet, add the remaining 1 tablespoon of oil. Toss in the diced red onion, red and yellow bell peppers, minced garlic, ginger, and broccoli florets. Stir-fry for 4–5 minutes until the vegetables are tender-crisp.
  4. Add the Pineapple: Stir in the pineapple chunks and cook for 1–2 minutes until warmed through.
  5. Combine and Cook: Return the chicken to the skillet with the vegetables and pineapple. Pour the prepared sauce over the mixture. Gradually stir in the cornstarch slurry to thicken the sauce. Simmer for 2–3 minutes until the sauce becomes glossy and coats the chicken and vegetables evenly.
  6. Garnish and Serve: Sprinkle with sesame seeds for garnish. Serve hot over steamed rice or noodles for a complete meal.

Notes

  • Adjust the Sweetness: If you prefer a less sweet dish, reduce the honey slightly or use unsweetened pineapple.
  • Vegetable Variations: Feel free to swap broccoli and bell peppers with snap peas, carrots, or zucchini for variety.
  • Spice It Up: Add a pinch of red pepper flakes or a splash of sriracha for a hint of heat.
  • Serving Suggestions: Serve with jasmine rice, brown rice, or stir-fried noodles. A side of spring rolls or miso soup complements this dish beautifully.
  • Make It Gluten-Free: Use gluten-free soy sauce or tamari for a gluten-free version.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 624Total Fat 19gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 14gCholesterol 145mgSodium 1172mgCarbohydrates 58gFiber 5gSugar 42gProtein 58g

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